BODYMIND SERVICES

It's time to let go and allow comfort and relaxation to flow into your whole being. All services are designed to support your body, mind, and nervous system.

Restorative Hypnotherapy 

Livestream remote sessions combine restorative yoga, meditation, and hypnotherapy to help you deeply relax in the comfort of your home.

Bodywork 

Available again as of April 2021 in the Los Angeles area.

 

Group Classes 

Livestream remote sessions combine mindful guided self-massage with restorative yoga, and guided hypnotic meditation for safe soothing sensory experiences.