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Curious what a bodywork session might look like? 

Banyan Bodywork sessions are customized to your needs on that day. We work together towards your goals. We might focus on certain issues or areas, like shoulder mobility or hip pain, address a condition such as headaches, plantar fasciitis, or help with feelings of stress or anxiety

Sessions are available in Los Angeles county

For all my bodywork sessions, we will both wear masks covering our nose and mouth throughout your session.

 

Table sessions focus on Myofascial Release (MFR). Slow sustained pressure and stretching with an intention to bring structural changes to deeper layers of muscles, fascia, and other connective tissues. Depending on your goals, some Thai Yoga Massage, restorative yoga, and guided meditation may be infused into your session.

  • Excellent option for addressing specific issues and conditions

  • You will be wearing shorts + sports bra during the session

  • Available session length: 60 or 90 minutes

  • Table sessions recommended for anyone with head/neck/jaw issues, as more care can be taken to support these areas

Floor sessions are on a floor mat. Thai Yoga Bodywork methods are emphasized. Some Myofascial Release, restorative yoga, and guided meditation may be infused into your session.

  • Wonderful option for an overall relaxing session

  • Feels like being moved and stretched through a yoga sequence

  • You will be fully clothed during the session

  • Available session length: 90 minutes

RATES

  • 90 minutes: $160

  • 60 minutes: $135

  • Package of two 60 minute sessions, use within three months: $250
     

These rates include travel within 15 miles of Pasadena, California. Pre-payment of invoice required at least 24 hours in advance to confirm appointment. Payment by credit card or Zelle. I do not take insurance.

POLICIES + EXPECTATIONS

Cancellation/Missed Appointment/Late Arrival Policies
 

Safety for Clients & Practitioners

What to wear and expect for your session?

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