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Curious what a bodywork session might look like? 

Banyan Bodywork sessions are customized to your needs on that day. We work together towards your goals. We might focus on certain issues or areas, like shoulder mobility or hip pain, address a condition such as headaches, plantar fasciitis, or help with feelings of stress or anxiety. 

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In person sessions are available in Los Angeles county

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Do you have a well-ventilated indoor space, or a shaded outdoor space at your home? Are You comfortable wearing a well-fitting mask covering your nose and mouth throughout your session?

 

Table sessions focus on Myofascial Release (MFR): Slow sustained pressure and stretching with an intention to bring structural changes to deeper layers of muscles, fascia, and other connective tissues. Depending on your goals, some Thai Yoga Massage, restorative yoga, brief guided meditation, and/or sound healing may be infused into your session.

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  • Excellent option for addressing specific issues and conditions

  • You will be wearing shorts + sports bra during the session

  • Available session length: 60 or 90 minutes

  • Table sessions recommended for anyone with head/neck/jaw issues, as more care can be taken to support these areas

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Floor sessions are on a floor mat. Gentle Thai Yoga Bodywork methods are emphasized. Depending on your goals, some Myofascial Release and sound healing may be infused in the session.

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  • Wonderful option for an overall relaxing session

  • Feels like being moved and stretched through a yoga sequence

  • You will be fully clothed during the session

  • Available session length: 90 minutes

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RATES

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  • 90 minutes: $160

  • 60 minutes: $135

  • Package of two 60 minute sessions, use within three months: $250
     

These rates include travel within 15 miles of Pasadena, California. Pre-payment of invoice required at least 24 hours in advance to confirm appointment. Payment by credit card or Zelle. I do not take insurance.

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POLICIES + EXPECTATIONS

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Cancellation/Missed Appointment/Late Arrival Policies
 

Safety for Clients & Practitioners

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What to wear and expect for your session?

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