Join date: Sep 9, 2018
Feb 26, 2021 ∙ 2 min
The Value of Resting + Recharging
“Activity and rest are two vital aspects of life. To find a balance in them is a skill in itself. Wisdom is knowing when to have rest,...
Jul 2, 2019 ∙ 4 min
Dealing with Rotator Cuff Injuries
Shoulders, rotator cuff injuries, and bodywork.