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Join date: Sep 9, 2018
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Feb 26, 2021 ∙ 2 min
The Value of Resting + Recharging
“Activity and rest are two vital aspects of life. To find a balance in them is a skill in itself. Wisdom is knowing when to have rest,...
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Jul 2, 2019 ∙ 4 min
Dealing with Rotator Cuff Injuries
Shoulders, rotator cuff injuries, and bodywork.
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Jun 4, 2019 ∙ 4 min
The Physiological Effects of Monthly Bodywork Treatments
Receiving regular bodywork can result in many long-term benefits for your health.
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Christina Aumann
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