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    Dealing with Rotator Cuff Injuries
    Christina Aumann
    • Jul 2, 2019
    • 4 min

    Dealing with Rotator Cuff Injuries

    Shoulders, rotator cuff injuries, and bodywork.
    3 views0 comments
    The Physiological Effects of Monthly Bodywork Treatments
    Christina Aumann
    • Jun 4, 2019
    • 4 min

    The Physiological Effects of Monthly Bodywork Treatments

    Receiving regular bodywork can result in many long-term benefits for your health.
    8 views0 comments
    How to Relieve Plantar Fasciitis with Bodywork and Stretching
    Christina Aumann
    • May 7, 2019
    • 3 min

    How to Relieve Plantar Fasciitis with Bodywork and Stretching

    A combination of targeted bodywork and stretches can go a long way in healing hurting feet and preventing plantar fasciitis in the future.
    9 views0 comments
    How Bodywork Can Help Athletes Year-Round
    Christina Aumann
    • Apr 8, 2019
    • 5 min

    How Bodywork Can Help Athletes Year-Round

    You’re an athlete. You’re used to working hard, exhausting your body, and developing your mental stamina— as well as your physical...
    5 views0 comments
    Headaches & Bodywork
    Christina Aumann
    • Mar 5, 2019
    • 4 min

    Headaches & Bodywork

    Can bodywork help people who suffer from headaches?
    5 views0 comments
    Stress, Anxiety, and Bodywork
    Christina Aumann
    • Sep 28, 2018
    • 4 min

    Stress, Anxiety, and Bodywork

    Why get bodywork? According to a survey conducted by the American Massage Therapy Association, 28% of Americans who get bodywork do so...
    19 views0 comments
    Advantages of Thai sessions on the floor
    Christina Aumann
    • Sep 14, 2018
    • 2 min

    Advantages of Thai sessions on the floor

    What is Thai Yoga Bodywork? It can be considered a fusion between yoga, massage, and energy work. It is traditionally practiced on fully...
    24 views0 comments

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