Bodywork Perspectives

Dealing with Rotator Cuff Injuries

Shoulders, rotator cuff injuries, and bodywork.

The Physiological Effects of Monthly Bodywork Treatments

Receiving regular bodywork can result in many long-term benefits for your health.

How to Relieve Plantar Fasciitis with Bodywork and Stretching

A combination of targeted bodywork and stretches can go a long way in healing hurting feet and preventing plantar fasciitis in the future.

How Bodywork Can Help Athletes Year-Round

You’re an athlete. You’re used to working hard, exhausting your body, and developing your mental stamina— as well as your physical...