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Christina Aumann
Jul 2, 20194 min read
Dealing with Rotator Cuff Injuries
Shoulders, rotator cuff injuries, and bodywork.
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Christina Aumann
Jun 4, 20194 min read
The Physiological Effects of Monthly Bodywork Treatments
Receiving regular bodywork can result in many long-term benefits for your health.
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Christina Aumann
May 7, 20193 min read
How to Relieve Plantar Fasciitis with Bodywork and Stretching
A combination of targeted bodywork and stretches can go a long way in healing hurting feet and preventing plantar fasciitis in the future.
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Christina Aumann
Apr 8, 20195 min read
How Bodywork Can Help Athletes Year-Round
You’re an athlete. You’re used to working hard, exhausting your body, and developing your mental stamina— as well as your physical...
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Christina Aumann
Mar 5, 20194 min read
Headaches & Bodywork
Can bodywork help people who suffer from headaches?
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Christina Aumann
Sep 28, 20184 min read
Stress, Anxiety, and Bodywork
Why get bodywork? According to a survey conducted by the American Massage Therapy Association, 28% of Americans who get bodywork do so...
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Christina Aumann
Sep 14, 20182 min read
Advantages of Thai sessions on the floor
What is Thai Yoga Bodywork? It can be considered a fusion between yoga, massage, and energy work. It is traditionally practiced on fully...
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