Bodywork Perspectives

Dealing with Rotator Cuff Injuries

Shoulders, rotator cuff injuries, and bodywork.

The Physiological Effects of Monthly Bodywork Treatments

Receiving regular bodywork can result in many long-term benefits for your health.

How to Relieve Plantar Fasciitis with Bodywork and Stretching

A combination of targeted bodywork and stretches can go a long way in healing hurting feet and preventing plantar fasciitis in the future.

How Bodywork Can Help Athletes Year-Round

You’re an athlete. You’re used to working hard, exhausting your body, and developing your mental stamina— as well as your physical...

Headaches & Bodywork

Can bodywork help people who suffer from headaches?

Stress, Anxiety, and Bodywork

Why get bodywork? According to a survey conducted by the American Massage Therapy Association, 28% of Americans who get bodywork do so...

Advantages of Thai sessions on the floor

What is Thai Yoga Bodywork? It can be considered a fusion between yoga, massage, and energy work. It is traditionally practiced on fully...