Christina AumannJul 2, 20194 min readDealing with Rotator Cuff InjuriesShoulders, rotator cuff injuries, and bodywork.
Christina AumannJun 4, 20194 min readThe Physiological Effects of Monthly Bodywork TreatmentsReceiving regular bodywork can result in many long-term benefits for your health.
Christina AumannMay 7, 20193 min readHow to Relieve Plantar Fasciitis with Bodywork and StretchingA combination of targeted bodywork and stretches can go a long way in healing hurting feet and preventing plantar fasciitis in the future.
Christina AumannApr 8, 20195 min readHow Bodywork Can Help Athletes Year-Round You’re an athlete. You’re used to working hard, exhausting your body, and developing your mental stamina— as well as your physical...
Christina AumannMar 5, 20194 min readHeadaches & BodyworkCan bodywork help people who suffer from headaches?
Christina AumannSep 28, 20184 min readStress, Anxiety, and BodyworkWhy get bodywork? According to a survey conducted by the American Massage Therapy Association, 28% of Americans who get bodywork do so...
Christina AumannSep 14, 20182 min readAdvantages of Thai sessions on the floorWhat is Thai Yoga Bodywork? It can be considered a fusion between yoga, massage, and energy work. It is traditionally practiced on fully...